Motivation lose it use or abuse it? What happens when you music mojo for a class

Hey everyone its been a while since I posted. We all know that our inspiration our motivation or mojo takes a dive sometimes. Yet we still walk, talk get out of bed and do what we need to on a daily basis.

There is no right or wrong formula for what does or does not work for you. Every day is unique and thats ok. My new computer decided to not load my music for my classes and oh my gosh some not nice thoughts kicked. Not logically program solving more like sledge hammers and why the hell are you not working arrrgfh.

Anyway after walking away and shopping (space is good for clearing your head of shit thoughts) I realised my laptop is still working and yay I havent totally fudged up with loss of music for the next two mornings. They are a big deal and I want the best classes I can with less fuss heres to hoping lol.

When your thoughts and electronics bugga up and cause issues arrggh take a step back. Often a solution will come along when you least expect.

You may say I am a dreamer but I am not the only one love this performer bless you all

Shite happens make everyday count xo

Have a great  day

Susan

4/1/2020

The Angels and Devils within

On one hand its like you have these two characters sitting on your shoulders. One is nice and good the other is tricky. Its always a balancing act between who will win and who will listen. A prime example of what can happen when we argue with each of them. Trust your intuition.

Happy holidays 2018 and New Year 2019

Hi everyone Have an awesome day – celebrate the courage it takes to get out of bed and do whatever it is you need to do. If your skin is dry or your bones and muscles ache, celebrate the gift of movement. You may be able to see, think, hear and feel the wind on your hair and sun on your skin. Walk in the grass barefoot, work on that assignment or work task. Dare to look inside that shop or say hello to that co-worker or school mate. Let your light shine – even on days when you feel less than zero on a score of ten. You are special and our creator sees this – no matter what your beliefs are or religion. Define who you are by your thoughts, actions and deeds. If need be take the road less traveled you will be amazed at what you see. Peace be with you all xx

A Dose of Inspiration

Hello everyone I found this amazing singer on the internet and she brings so much inspiration and truth in her song plus performance!
Enjoy 🙂 She is Julia Ivanova on the Ukrainian version of “X-Factor.”

Enjoy the gift of your body – called life!

There comes a time in life when you have to let go of all the preconceptions around you. You may carry a belief around like I have for 32 years and need to let it go. I have never been happy with my body since I was twelve .. and its time to stop. The weight is not a true reflection of me and my soul. Yes I am carrying a bit more than I did a couple of years ago I am also hitting near 50 and change of life and my body is changing. I am healthy and happy with the energy I have – yes I need to eat more. Still a thought pattern of 32 years takes time to let go. I am happy with how I am now .I don’t need to prove anything to anyone even myself. My body is amazing as is it gets me through every day and acts in harmony with every action I do and don’t ask. No matter what punishment I throw at it ..it gets back up and says hey I got this lets go! It’s amazing every wrinkle, every stretchmark, every line I am perfect as I have always been even when too blind to see it. I am learning to love this body more every day as it’s a great and unique gift. I get out of bed, I can move, no pain, enjoy life, music, food and movement like dance. I am blessed and am grateful for the body that houses my soul. It’s a journey in progress and weight is not a true reflection of who I am or anyone else! Be happy within your own skin the changes will follow! 😊

Help when you need it the most ..inner inspiration

Do you ever have those days when you feel squashed flat – like a balloon that loses its air slowly? You want to float and bring joy to others at the party, and somehow keep deflating. Our energy rises and sets all the day. Like the sun setting and rising, the sun and moon passing each other into the day and night.
I have found a song that helps you “rise” up and bring hope plus inspiration.

When your “mojo” fails..what to do?

I refer to “Mojo” as energy. What happens when your mojo takes a dive and the tank is empty? How can you refill it when you are dragging through the day as it is?

First I stop and breathe. The art of breathing is so important and many of us forget that we can use this to calm and refresh ourselves. No matter where we are in the busy day of life you can stop, shrug your shoulders, close your eyes, take a deep breath and let your cares be gone for a moment or two.

If we breathe shallow it feels like an asthma attack, when you have exercised to long and struggle to get the breathe in or even an anxiety attack. So no matter whether you are sitting in a chair at a desk, in a high rise, a office, a cafe, school or even driving your car. You can get your mojo back with a good calming breath.

It doesn’t take long before you will feel better and your body will have more energy!

Remember to Breathe! 🙂