Enjoy the gift of your body – called life!

There comes a time in life when you have to let go of all the preconceptions around you. You may carry a belief around like I have for 32 years and need to let it go. I have never been happy with my body since I was twelve .. and its time to stop. The weight is not a true reflection of me and my soul. Yes I am carrying a bit more than I did a couple of years ago I am also hitting near 50 and change of life and my body is changing. I am healthy and happy with the energy I have – yes I need to eat more. Still a thought pattern of 32 years takes time to let go. I am happy with how I am now .I don’t need to prove anything to anyone even myself. My body is amazing as is it gets me through every day and acts in harmony with every action I do and don’t ask. No matter what punishment I throw at it ..it gets back up and says hey I got this lets go! It’s amazing every wrinkle, every stretchmark, every line I am perfect as I have always been even when too blind to see it. I am learning to love this body more every day as it’s a great and unique gift. I get out of bed, I can move, no pain, enjoy life, music, food and movement like dance. I am blessed and am grateful for the body that houses my soul. It’s a journey in progress and weight is not a true reflection of who I am or anyone else! Be happy within your own skin the changes will follow! 😊

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